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What Your Favorite Yoga Pose Says About You (1 of 4): Warrior I
In this four-part series, I’ll examine the connections between four specific poses (asanas) and their chakra correspondences. I’ll also dive into the physical and emotional benefits of the pose, and...
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Awaken Your Inner Dragon
According to Chinese tradition, 2012 is the year of the dragon. While most western myth depicts the dragon as a fire breathing beast to be feared, eastern traditions revered the creature. In fact,...
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Image may be NSFW.
Clik here to view.
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Rethink your limits
If you haven’t seen this TED video talk by Amy Purdy who lost her legs and went on to become a professional snowboarder, grab some tissues and get ready to rethink the limits you tell yourself you...
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